Allergy season can be tough, outdoor there are all kinds of triggers from pollen from trees, grass, and weeds. It’s enough to keep allergy sufferers inside during a very windy day.
But what about indoor air quality. What happens when your indoor allergies are just as bad as the outdoor allergies. It might help to think about spring cleaning and maybe adding things like plants and humidifiers to the mix.
Sometimes air quality indoors can be just as bad as the outdoors. The can be a number of different factors.carpets ,plants and humidifiers can add to the air quality in your home. AIr filters and windows can be cleaned in order to bring better air quality as well.
Keep spaces clean
A good start to eliminating allergies in the home is to make sure that things in the home are kept clean. Make sure to wash bedding often, keep sofas cleaned and keep debris off the floors.Don’t use harsh chemicals when cleaning spaces because this can trigger allergies and be harmful to children and pets.
Carpets can be a breeding ground for bacteria, dust mites and pet dander. Vacuuming often can help to pick up dirt that is brought in from shoes and pets, as well as everyday messes. High traffic areas should be covered with rugs to make cleaning easier. If there is a lot of carpet it is very important to get this deep cleaned at least twice a year, more if you have pets. Traditional vacuum cleaners can leave a lot of stuff behind that you may not be able to see.. A Wellington cleaning company will be able to provide you with the deep carpet cleaning to alleviate some allergy and respiratory problems. Deep cleaning can also help to get stains out that you wouldn’t be able to get out yourself.
Windows should be opened to let in ventilation and light but if your windows are dirty or your frames and tracks are harboring dust, this can make indoor quality just as bad as outdoor. If you have a lot of windows or even just windows that are hard to reach it can be a task.The best cleaning in Wellington for all your window cleaning needs is Triple Star Cleaning. Window cleaning services can allow you to open your windows for fresh air and light.
Air conditioning can also be a cause of bad air quality. It’s important to check air vents and make sure there is no build up of pollutants building up on the filters. Filters are recommended to be replaced every three months. Be careful when replacing filters as they can contain fungal spores, dust and other allergens that can be harmful when inhaled. Also making sure that you have the proper sized air filter for your system or HVAC system insures that the air filter is able to do its job.
There are plants that can help to improve the air quality in your home. Plants are often called nature’s purifiers because they can help to really change the air quality in your home. The key is finding a low maintenance plant that is known to be an air purifier.there are a number of plants that have been scientifically proven to make you home air quality better. Plants like the garden mum, spider plant, or a weeping fig can all contribute to a better air quality. These plants have to be kept in good sunlight to keep them growing in optimal conditions to keep you healthy.
A properly maintained humidifier can help keep you healthy especially for people with asthma and allergies. There are a number of different kinds of humidifiers to choose from like cool mist, warm mist, ultrasonic and whole house. But essentially the humidifier adds moisture into the air. The ideal humidity range is 30-50%.below 30% and your leaning towards very dry air this can lead to nose bleed and problems breathing. Anything over 50% and you risk condensation on the ceiling and walls and no one wants wet walls and dripping ceilings. Always ensure that you change the filters and use distilled water to keep the humidifier helping you stay healthy.
Indoor allergies can be just as challenging as outdoor allergies. Except you can control more factors to relieve indoor allergies by making sure to keep spaces clean, ventilation , adding plants and keeping the humidity at a good level. By making a few changes you can create an oasis away from the pesky allergies that plague you. Commercial cleaning companies in wellington can help alleviate some of the stress at the deep cleaning that needs to be done. All the things can help you get back to enjoying your home.
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